SUGAR FREE APPLE BLACKBERRY CRUMBLE

Sometimes we just feel like dessert! And at those times it is still ideal to look for sugar free options.

You really can’t beat the combo of warm cinnamon apples, buttery sweet crumble and cold ice cream. Yum! So let’s do it! You won’t even be able to tell there is no sugar - this recipe is sweet and really hits the spot.

Team it with a protein ice cream or Halotop ice cream that is low in sugar, or some coconut yogurt.

INGREDIENTS & METHOD

- 3 Granny Smith apples, peeled and chopped

- 3 pink lady apples, peeled and chopped

- Cinnamon

- Lakanto sweetner

Boil the apples until soft but still a little firm. Then strain out the water and sprinkle cinnamon and lakanto to taste.

+1 punnet of blackberries!

CRUMBLE

- 1 cup rolled oats

- 1/2 almond meal

- 4 Tbsp lakanto

- 2 Tbsp cinnatmon

- 1/2 cup shredded coconut

- Salted butter (approx 125g) melted to mix all ingredients to be moist.

Spray a dish with coconut oil and lay the apples down and mix in the blackberries. Lay your oat mix evenly on top of the fruit. Bake on 180 for approx. 30 minutes or until you see the top browning. Dish up with your choice of ice cream/cream.