Transform your life with Positive Affirmations
/What is more powerful than our physical strength??
Easy….. Our MIND! Our Mind is soooooooo much more powerful than our muscles! You can’t even get to the gym, our get out of bed for that matter, if not for your mind!
So let’s talk about giving our mind a little workout and some nourishment.
Something that Wendy recommends is using Positive Affirmations daily.
If you’re ready to start making change; Positive Affirmations are a conscious effort you can make toward transforming your life. Affirmations are a direct line between you and your subconscious. They remind you of who you are, what you want, and that you have the power to create it.
Many of us are not aware of our negative thoughts or emotions. Unfortunately we give so much air time to these negative thoughts. What you say and think to yourself every day has a huge effect on your mindset. Repeating Positive Affirmations to yourself each day is one way to help redirect those thoughts onto a positive track.
This may feel or sound silly at first, but the more you practice - the more you will believe in your words. It is a conscious way to attract more positive opportunities into your life.
You may like to choose your own affirmations. Here we have 10 affirmations you could use. Repeat these to yourself daily to improve your mindset:
Something wonderful is about to happen to me
2. I deserve the best and I accept the best
3. My future is exciting
4. I am in charge of how I feel and today I choose happiness
5. I am strong and powerful
6. I have the power to create change
7. I overcome fears by following my dreams
8. Today I will learn and grow, be kind and share joy
9. I am happy and I deserve happiness
10. I am living my life with purpose. Life is beautiful.
Another way to facilitate positive thoughts is to acknowledge that your brain is seperate to yourself. If a negative thought comes in then thank your brain for it’s input and say “not today”. Then share your Positive Affirmations with your brain.