Craig Harper & Wendy La Roche present 'Renovate Your Body', an inspirational evening with two of Australia's leading health & fitness mentors.
Eliminate your excuses & really kick into gear this Winter, as your Summer & future-self will thank you!
Let this dynamic duo inspire you to create your best body & more importantly, keep it - forever. It's about learning to maximise your genetics, rather than wasting them. It's about creating amazing, dramatic & permanent change through thinking, choices, behaviours & ultimately, your body.
DATE
Wednesday the 13th of August, 2014
TIME
6:45 PM until 9:00 PM
LOCATION
RIVA
St Kilda Marina
42b Marine Parade
Elwood. VIC. 3184
COST
Early Bird Special is $50.00 per person
Our Early Bird Special is on offer until 5pm on the 25th of July, 2014
Tickets will be priced at $75.00 per person
once our Early Bird Special is no longer valid
PAYMENT ADVICE
Please make payment to the following Westpac account with the main payer's name in the description & advise us at 'info@wendylaroche.com' of your guest names:
Account Name: WLR Events
BSB: 733-072
Account #: 721518
LIMITED SEATING AVAILABLE
For further information & bookings, please contact
'info@wendylaroche.com'
Topics that will be covered:
- Why most people fail & how not to
- Why the "quick-fix" doesn’t work & what does
- What the weight-loss gurus fail to tell us
- Changing our relationship with food
- How & why we sabotage our own goals - a focus on how not to!
- Understanding & integrating the concept of "complete" health
- 'Genetic Management 101' - maximising what we’ve got
- Why biology isn’t destiny
- Why diets don’t work
- Exercise myths & fallacies
- Why many low-fat foods aren’t low in fat
- Why getting in shape is more about our psychology than our physiology
- How to lower our biological age
- Becoming more effective & empowered decision makers
- Understanding, defining & creating your success
- Learning to deal with & even value discomfort
- Why motivation isn't the key & what is
- Overcoming destructive habits
- Welcoming & building new beliefs
- Developing new & reality-changing life skills
- Changing attitude to change reality